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Fitness TipsGeneralLiving Style

Daily activities you have been doing in the wrong way till date.

If someone tells you that you have been mixing sugar in tea in the wrong way all your life, you will surely be shocked and you will immediately refuse to think wrong in the first place. But when you are persuaded by the argument, you will surely realize that many of the things we do in our day-to-day life are wrong because of our habit and we consider it right. Today we will tell you about some of these things.

1: Warm your hands when you catch a cold:

Whenever we feel cold, our hands start getting cold and people start warming their hands to warm themselves, which is a wrong way – because according to experts, the human body temperature is 45 per cent. Hundreds of them pass through the head, so if you are feeling cold, if you warm your head instead of your hands, your body will heat up more quickly.

2: Cool food and refrigerate:

Most people seem to be adamant that hot items should not be kept in the refrigerator, but should be cooled first and then refrigerated, while experts say that after the cooked food is cooked. Prolonged exposure can lead to the growth of germs – so they should be refrigerated in a semi-warm state instead of refrigerated to keep them cool.

3: Get up in the morning and drink tea or coffee:

Everyone has a habit of getting up in the morning and drinking tea or coffee, but according to the research of experts, the use of tea or coffee in the morning increases the amount of hormone called lartisol in the body, which makes you feel refreshed temporarily. But this amount of cortisol causes stress, so it is better to use tea or coffee after breakfast.

4: Peel a banana:

The banana is usually peeled from the bottom instead of the stem, but it is better to peel from the stem to peel it properly as it does not break the banana while eating.

5: Rotate the spoon in the teacup:

Since childhood, we have all been moving the spoon in a circle to dissolve the sugar in the tea, but according to experts, this method of stirring the spoon inside the tea is wrong – this way the sugar crystals dissolve late and the tea cools down quickly. This method is more effective if the spoon is rotated back and forth instead.

6: Charging the mobile:

Everyone wants to charge the mobile quickly, but the wrong way of charging slows down the charging. For this, if the mobile is charged in airplane mode, then the mobile is charged immediately.

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